Macros, lifting, and the friends keeping you honest.
Plan your training, track what you eat, and let the right people see whether you followed through—all in one app.
Adults 18+ · Privacy-first · No ads or third-party trackers
See your split before you commit to it.
MacroSphere’s body map lights up the muscles each training day works, so you can spot gaps, balance your week, and understand the plan at a glance.
Your split, mapped muscle by muscle.
Know the plan. Log the work. Let your people keep you moving.
Your meals, training, and accountability should reinforce each other—not live in three disconnected apps.
Start the week with a plan you can see.
Lay out your training days and understand what each one covers before the week gets busy.
Know where you stand without doing the math again.
Keep calories, protein, carbs, and fat visible as the day fills up, so your next choice is easier.
Make progress visible to the people who matter.
Share the parts of your week you choose. Friends can celebrate a completed day or send a nudge when you drift.
See what the rest of your day needs.
Log meals and watch your daily totals take shape. MacroSphere keeps calories and macros readable so you can adjust your next meal instead of discovering the miss at the end of the day.
Add food quickly, check what remains, and get back to living—or lifting.
Your friends can’t help if they can’t see the week slipping.
MacroSphere makes consistency visible to the people you choose. Share enough to stay accountable while keeping everything else private.
Accountability should feel supportive—not public.
Your progress is yours first.
MacroSphere is built for accountability between people you trust—not advertising profiles or public performance.
MacroSphere is for adults 18 and older.
One subscription. Everything included.
No feature tiers. New members will get a 14-day free trial, and early-access members will receive a founding-member deal when MacroSphere launches.
Final launch pricing will be announced before paid subscriptions begin.
Questions before you join?
What will MacroSphere cost?
MacroSphere will launch as one subscription with everything included—no feature tiers. New members will be able to try it free for 14 days. Final pricing will be announced before paid subscriptions begin.
Will it be available on iPhone and Android?
Yes. MacroSphere is being built for both iOS and Android. Availability may open in stages during the private beta.
What can my friends see?
Only what you choose to share. Granular controls let you decide which parts of your activity are visible and who can see them.
Who is MacroSphere for?
Adults 18 and older who lift weights, track—or want to track—their nutrition, and benefit from staying accountable with friends.
What do I get for joining early access?
Private-beta updates, the opportunity to access MacroSphere early as testing expands, and a founding-member deal when the app launches.
Be among the first to train with MacroSphere.
Early access and product updates only. Adults 18+. Unsubscribe anytime.